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bodybui...

Green tea does help to burn fat. The ingredient in green tea that causes this is epigallocatechin gallate (EGCG).

Answered by bodybui... 1 month ago

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redwolf11

I take caffeine and green tea extracet before every run, and it helps to keep me going, and I have noticed some minor fat burning. I would not just rely on green tea extract to lose weight but I think it could help.

Answered by redwolf11 1 month ago

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thehulk100

green tea helps but I would not suggest just grenn tea, you should have is stacked with another fat burner such as caffeine or ephedra

Answered by thehulk100 1 month ago

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