focus on mid section weight? - Fitness-Questions.com

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focus on mid section weight?

I am 31 yrs old and weigh 205 lbs. I have two kids one natural and the other by c-section. I have been going to the gym for 4 months now and have lost 13 lbs. I go 4-5 days a week doing 30 mins cardio and 15 mins weight training. I see the results in my legs, hips and butt. Is there anything i can focus on the mid section? My torso?

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1 year ago

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0 Votes it is hard for some women to tighten their abdomen if they have had a c-section, and this is because of the incision site and the damage done to the muscle and tissues in the abdomen. by Andrew ... 1 year ago

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it is hard for some women to tighten their abdomen if they have had a c-section, and this is because of the incision site and the damage done to the muscle and tissues in the abdomen.