Resolved Question
rotator cuff exercises
I have had several rotator cuff injuries over the years and have been doing some rotator cuff exercises but has anyone else found a good way to prevent the injury from happening again. I am afraid when doing chest and shoulders that I will hurt my shoulder again. In Exercise Asked by thehulk100 2 answers 1 month ago Resolved |
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I have suffered a shoulder injury before but luckily I have not had any more injuries after that. if this is something that has become chronic you really need to go see a sports doctor to get your shoulder properly looked at to see if there is maybe a muscle imbalance or some other anatomical problem. Answered by webmaster 1 month ago
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No idea but if I was you I would go to a sports doctor who deals with this sort of thing all the time. Answered by littlehobo 1 month ago
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