Resolved Question
want to bodybuild but can't eat the required amount of meals
Hi I am a bit of a chubby guy and I want to start bodybuilding. I regularily go to the gym in the mornings a few days a week. I try and work different body parts as needed but I really don't have the time to have the six plus meals a day. The reason I can't eat that many meals is because of my work schedule. Is there any eating plan that would allow me to bodybuild with great results but not have to eat six meals a day? In Nutrition Asked by chubbyg... 3 answers 1 month ago Resolved |
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I think the below answers sum it up nicely, you just can't skip meals in the world of bodybuilding. if you want to grow you have to eat alot! Answered by creatin... 1 month ago
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There is no way around the meal part, you have to eat every two hours or so to keep your body in an anabolic state and stop it from breaking down muscle tissue to get the amino acids it needs. Answered by bodybui... 1 month ago
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Brother if you are not going to eat enough there is no point on working out! I would suggest that you do some reading about meal replacements and protein shakes as they can replace a meal and your don't have to prepare anything and they fit anywhere. Answered by bodybui... 1 month ago
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