Copyright (c) 2009 Fitness Questions. All rights reserved. http://www.fitness-questions.com/ en-us Enter a question and get answers from experts. http://www.fitness-questions.com/design/templates/astral/root/images/screen_blue/logo.png Fitness Questions http://www.fitness-questions.com/ 144 17 Fitness Questions: Recent Questions Why is interval training so effective? |:|? http://www.fitness-questions.com/answers/Why-is-interval-training-so-effective.html In Interval training - by Hayley Devildoll Filth - 0 Answers (0 videos | 0 audios) Thu, 07 Jul 2011 07:45:17 IST what is the different between bench dips and triceps cable push down http://www.fitness-questions.com/answers/what-is-the-different-between-bench-dips-and-triceps-cable-push-down.html In Fitness - by Johnny Abraham - 0 Answers (0 videos | 0 audios) Tue, 16 Nov 2010 08:32:48 IST best for improved fitness, repetition or weight http://www.fitness-questions.com/answers/best-for-improved-fitness-repetition-or-weight.html In Fitness - by Stacey Stone - 0 Answers (0 videos | 0 audios) Fri, 22 Oct 2010 12:51:07 IST when can i eat before and after excercise? http://www.fitness-questions.com/answers/when-can-i-eat-before-and-after-excercise.html In Alternative - by david - 0 Answers (0 videos | 0 audios) Mon, 20 Sep 2010 23:23:40 IST What are the exercise benefits of walking versus biking? http://www.fitness-questions.com/answers/What-are-the-exercise-benefits-of-walking-versus-biking.html In Alternative - by cbensing - 0 Answers (0 videos | 0 audios) Thu, 16 Sep 2010 16:10:44 IST Does drinking cold fluids when running increase the chance of cramps? http://www.fitness-questions.com/answers/Does-drinking-cold-fluids-when-running-increase-the-chance-of-cramps.html In Fitness - by Baxnastee - 1 Answers (0 videos | 0 audios) Sat, 11 Sep 2010 18:44:31 IST Wondering how many more calories are burned by adding 4lb ankle weight to my walk...lets say 2 mi.? http://www.fitness-questions.com/answers/Wondering-how-many-more-calories-are-burned-by-adding-4lb-ankle-weight-to-my-walk-lets-say-2-mi.html In Weight Loss Plans - by kbpovey - 1 Answers (0 videos | 0 audios) Wed, 08 Sep 2010 10:29:59 IST I work tuesday - thursday + saturday which is somewhat physically demanding. I want to focus on push ups and chin ups, but i need proper rest Which days should i do my push ups? Which days should i do my chin ups? Should i do them on the same day? http://www.fitness-questions.com/answers/I-work-tuesday-thursday-saturday-which-is-somewhat-physically-demanding-I-want-to-focus-on-push-ups-and-chin-ups-but-i-need-proper-rest-Which-days-should-i-do-my-push-ups-Which-days-should-i-do-my-chin-ups-Should-i-do-them-on-the-same-day.html In Routine - by Greg74 - 1 Answers (0 videos | 0 audios) Mon, 06 Sep 2010 10:47:39 IST focus on mid section weight? http://www.fitness-questions.com/answers/focus-on-mid-section-weight.html In Weight Loss Plans - by annotm - 1 Answers (0 videos | 0 audios) Wed, 01 Sep 2010 14:51:39 IST I'm in good shape, but I can't get rid of this tummy pooch! http://www.fitness-questions.com/answers/I-m-in-good-shape-but-I-can-t-get-rid-of-this-tummy-pooch.html In Fitness - by porter130 - 1 Answers (0 videos | 0 audios) Sun, 22 Aug 2010 08:32:36 IST Why does my throat burn when doing pushups or just holding myself in the push-up position http://www.fitness-questions.com/answers/Why-does-my-throat-burn-when-doing-pushups-or-just-holding-myself-in-the-push-up-position.html In Fitness - by Ashley King - 2 Answers (0 videos | 0 audios) Thu, 19 Aug 2010 21:57:54 IST how can i tone my leg down because they do not fit in the jeans i wear the legs are tight http://www.fitness-questions.com/answers/how-can-i-tone-my-leg-down-because-they-do-not-fit-in-the-jeans-i-wear-the-legs-are-tight.html In Fitness - by jeffrey2 - 1 Answers (0 videos | 0 audios) Thu, 19 Aug 2010 20:47:06 IST Could low blood pressure be related to the fitness level in athletes? Can this be dangerous? http://www.fitness-questions.com/answers/Could-low-blood-pressure-be-related-to-the-fitness-level-in-athletes-Can-this-be-dangerous.html In Fitness - by J-Fit - 1 Answers (0 videos | 0 audios) Tue, 17 Aug 2010 05:25:45 IST what does the term diffusion refer to in the process of respiration system during inspiration http://www.fitness-questions.com/answers/what-does-the-term-diffusion-refer-to-in-the-process-of-respiration-system-during-inspiration.html In Sports - by julie - 1 Answers (0 videos | 0 audios) Sun, 08 Aug 2010 08:32:17 IST I workout 3 to 4 times a week and have a resting heart rate of 54 bpm but I do not feel fit why ? http://www.fitness-questions.com/answers/I-workout-3-to-4-times-a-week-and-have-a-resting-heart-rate-of-54-bpm-but-I-do-not-feel-fit-why.html In Fitness - by Ryu Kanja - 2 Answers (0 videos | 0 audios) Tue, 03 Aug 2010 08:40:55 IST I have been doing a walking/ jogging interval for two weeks now. I roughly do this for 4 miles a day. I eat small healthy meals yet I am not losing any weight. What is the reason for this? http://www.fitness-questions.com/answers/I-have-been-doing-a-walking-jogging-interval-for-two-weeks-now-I-roughly-do-this-for-4-miles-a-day-I-eat-small-healthy-meals-yet-I-am-not-losing-any-weight-What-is-the-reason-for-this.html In Running - by Carrie Cromas - 1 Answers (0 videos | 0 audios) Wed, 28 Jul 2010 08:17:29 IST are lunges done by stepping on leg backward more riskey for the knee than stepping one foot forward http://www.fitness-questions.com/answers/are-lunges-done-by-stepping-on-leg-backward-more-riskey-for-the-knee-than-stepping-one-foot-forward.html In Fitness - by carolsatzer - 1 Answers (0 videos | 0 audios) Wed, 21 Jul 2010 13:44:49 IST Muscle Spasms in Back http://www.fitness-questions.com/answers/Muscle-Spasms-in-Back.html In Back Injuries - by oldbodybuilder - 4 Answers (0 videos | 0 audios) Thu, 24 Jun 2010 11:22:11 IST 5 week weight loss plan http://www.fitness-questions.com/answers/5-week-weight-loss-plan.html In Weight Loss Plans - by trinagirl - 2 Answers (0 videos | 0 audios) Tue, 22 Jun 2010 13:43:22 IST fattening vegetables http://www.fitness-questions.com/answers/fattening-vegetables.html In fattening foods - by jenny - 1 Answers (0 videos | 0 audios) Mon, 21 Jun 2010 15:25:16 IST most fattening desserts http://www.fitness-questions.com/answers/most-fattening-desserts.html In fattening foods - by jenny - 1 Answers (0 videos | 0 audios) Mon, 21 Jun 2010 15:22:28 IST no xplode bad for your heart http://www.fitness-questions.com/answers/no-xplode-bad-for-your-heart.html In Supplements - by jackedup99 - 1 Answers (0 videos | 0 audios) Mon, 21 Jun 2010 11:12:28 IST least fattening alcoholic beverage http://www.fitness-questions.com/answers/least-fattening-alcoholic-beverage.html In Fattening drinks & Bevera - by susieQ - 1 Answers (0 videos | 0 audios) Mon, 21 Jun 2010 10:33:40 IST Fattening Fruits http://www.fitness-questions.com/answers/Fattening-Fruits.html In fattening foods - by susieQ - 1 Answers (0 videos | 0 audios) Mon, 21 Jun 2010 10:31:09 IST Fattening Nuts? http://www.fitness-questions.com/answers/Fattening-Nuts.html In fattening foods - by susieQ - 1 Answers (0 videos | 0 audios) Mon, 21 Jun 2010 10:20:47 IST