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Wondering how many more calories are burned by adding 4lb ankle weight to my walk...lets say 2 mi.?

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by

kbpovey

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41 minutes ago

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I work tuesday - thursday + saturday which is somewhat physically demanding. I want to focus on p...

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Greg74

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2 days ago

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focus on mid section weight?

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by

annotm

16 Views

6 days ago

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